Jul 3, 20232 minMid-Year Course Correction?Hello Summer! Man, did the heat come in quickly, or what? Counting my blessings… I am so grateful for the cold water and air...
Jun 25, 20232 minConsidering a 40 Year JourneyMy journey continues as I work to get my arms around what I am all about – what defines me – what drives me. I’m grabbing hold of ten...
Jun 10, 20232 minWhat if we get too hot?Last weekend, it was hot. Wicked hot. And I was out in it. It got me thinking about what can happen to someone if they are undone by the...
Jun 9, 20234 minDone Deal!The debt ceiling drama finally ended last week with a deal that seemed to please no one. Of course, that’s the way compromise works — no...
Jun 3, 20232 minA Swimsuit, a Bike, and a Pair of ShoesIt’s confession time again. In March, in this very email, I made a commitment to do something – and now that the time has come, I’m not...
May 27, 20232 minPut One Foot in Front of the OtherI think too many of us our perfectionists - and not in a good way. I have friends who won't try running because they can't run a...
May 15, 20232 minThe Cost of LonlinessI read something earlier this week that left me stunned. The US Surgeon General recently announced a growing mental health crisis in our...
May 7, 20232 minEveryone's Talking; Who's Listening?Again, this week, I found myself wondering how, as a society, we got here. You know, the belief that if you don’t agree with me, then we...
Apr 29, 20232 minThere is No One Right WayI talk to people all of the time who can't imagine a life of retirement. With questions like, what would I do? Or thoughts like, I'll...